Bbq Chicken Bites

Bbq Chicken Bites by THE GYM KITCHEN has 10684 kcal per 100 g. One serving (45 g) is about 4808 kcal.

Bbq Chicken Bites contains 21.6 g of protein per 100 g — about 9.7 g per 45 g serving.

Yes — 21.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (10684 kcal), saturated fat (3.1 g); points in favor come from protein (21.6 g). Overall that places it in band D.

About 1 g of Bbq Chicken Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 10684 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 5342 kcal.

It is a moderate source: 426.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 82.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.