Bouché À La Reine À Garnir

Bouché À La Reine À Garnir by Gourmet has 573 kcal per 100 g. One serving (100 g) is about 573 kcal.

Bouché À La Reine À Garnir contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (20 g), sodium (511 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 17 g of Bouché À La Reine À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.