Bio Nutri+ Avoine Chocolat

Bio Nutri+ Avoine Chocolat by Bjorg has 456 kcal per 100 g.

Bio Nutri+ Avoine Chocolat contains 7.9 g of protein per 100 g.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (16 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

About 22 g of Bio Nutri+ Avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.