Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462010736 · Data last verified:
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Common questions
How many calories are in Bio Margarine?
Bio Margarine by Nature Active Bio has 738 kcal per 100 g.
How much protein is in Bio Margarine?
Bio Margarine contains 0.5 g of protein per 100 g.
Is Bio Margarine keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Margarine high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Bio Margarine low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Margarine have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (738 kcal), saturated fat (22 g). Overall that places it in band E.
How much Bio Margarine is 100 calories?
About 14 g of Bio Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Margarine high in calories?
Yes — 738 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 369 kcal.
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