Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064562001383 · Data last verified:
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Common questions
How many calories are in Macadamia?
Macadamia by ecoterra has 753 kcal per 100 g. One serving (100 g) is about 753 kcal.
How much protein is in Macadamia?
Macadamia contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Macadamia high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Macadamia low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Macadamia a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Macadamia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (753 kcal), saturated fat (12 g); points in favor come from fiber (8.6 g). Overall that places it in band D.
How much Macadamia is 100 calories?
About 13 g of Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Macadamia high in calories?
Yes — 753 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 376 kcal.
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