Other · Nutrition facts

Bio Elisen-lebkuchen Sortiert

430 kcal per 100 g, with 9.2 g protein, 47.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Elisen-lebkuchen SortiertNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
47.6 g
Carbs
45% of calories
21.4 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar43.3g
Saturated fat4.1g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037848020231 · Data last verified:

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4037848020231

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Common questions

How many calories are in Bio Elisen-lebkuchen Sortiert?

Bio Elisen-lebkuchen Sortiert by Nürnberger Bio Originale has 430 kcal per 100 g.

How much protein is in Bio Elisen-lebkuchen Sortiert?

Bio Elisen-lebkuchen Sortiert contains 9.2 g of protein per 100 g.

Is Bio Elisen-lebkuchen Sortiert high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Bio Elisen-lebkuchen Sortiert low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Bio Elisen-lebkuchen Sortiert a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio Elisen-lebkuchen Sortiert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (43.3 g), saturated fat (4.1 g); points in favor come from fiber (5.1 g), protein (9.2 g). Overall that places it in band C.

How much Bio Elisen-lebkuchen Sortiert is 100 calories?

About 23 g of Bio Elisen-lebkuchen Sortiert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Elisen-lebkuchen Sortiert high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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