Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346207640 · Data last verified:
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Common questions
How many calories are in Beef Bulgogi Empanadas?
Beef Bulgogi Empanadas by Bettergoods has 235 kcal per 100 g. One serving (68 g) is about 160 kcal.
How much protein is in Beef Bulgogi Empanadas?
Beef Bulgogi Empanadas contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.
Is Beef Bulgogi Empanadas a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Beef Bulgogi Empanadas high in sodium?
Yes — 691.2 mg of sodium per 100 g, about 30% of the daily value.
Why does Beef Bulgogi Empanadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (691.2 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Beef Bulgogi Empanadas is 100 calories?
About 43 g of Beef Bulgogi Empanadas equals 100 kcal.
Is Beef Bulgogi Empanadas a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Beef Bulgogi Empanadas high in sugar or fat?
Per 100 g it has 5.9 g sugar and 8.8 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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