Other · Nutrition facts

Baies De Gobie

359 kcal per 100 g, with 13 g protein, 61 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Baies De GobieNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
61 g
Carbs
75% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar48g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2270784305174 · Data last verified:

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Barcode

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2270784305174

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Common questions

How many calories are in Baies De Gobie?

Baies De Gobie has 359 kcal per 100 g.

How much protein is in Baies De Gobie?

Baies De Gobie contains 13 g of protein per 100 g.

Is Baies De Gobie a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Baies De Gobie high in carbs?

Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 48 g is sugar). It also delivers 16 g of fiber.

Is Baies De Gobie high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Baies De Gobie a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Baies De Gobie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (48 g), sodium (440 mg); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band C.

How much Baies De Gobie is 100 calories?

About 28 g of Baies De Gobie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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