Meat · Nutrition facts

Bärchen Salami Mit Putenfleisch

by Reinert

302 kcal per 100 g, with 22.4 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bärchen Salami Mit PutenfleischNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
22.4 g
Protein
30% of calories
1 g
Carbs
1% of calories
23 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.2g46% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006229709218 · Data last verified:

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4006229709218

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Common questions

How many calories are in Bärchen Salami Mit Putenfleisch?

Bärchen Salami Mit Putenfleisch by Reinert has 302 kcal per 100 g.

How much protein is in Bärchen Salami Mit Putenfleisch?

Bärchen Salami Mit Putenfleisch contains 22.4 g of protein per 100 g.

Is Bärchen Salami Mit Putenfleisch a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Bärchen Salami Mit Putenfleisch keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bärchen Salami Mit Putenfleisch high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Bärchen Salami Mit Putenfleisch high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Bärchen Salami Mit Putenfleisch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1400 mg); points in favor come from protein (22.4 g). Overall that places it in band D.

How much Bärchen Salami Mit Putenfleisch is 100 calories?

About 33 g of Bärchen Salami Mit Putenfleisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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