Froh Natur Premium Gourmet-salami

Froh Natur Premium Gourmet-salami by Froh Natur has 308 kcal per 100 g.

Froh Natur Premium Gourmet-salami contains 22.4 g of protein per 100 g.

Yes — 22.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1534 mg of sodium per 100 g, about 67% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (1534 mg); points in favor come from protein (22.4 g). Overall that places it in band D.

About 32 g of Froh Natur Premium Gourmet-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.