Meat · Nutrition facts

Sandwich-salami

286 kcal per 100 g, with 21 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sandwich-salamiNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
29% of calories
1 g
Carbs
1% of calories
22 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.2g46% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639124403 · Data last verified:

Compare Sandwich-salami with another food

Barcode

scan it with any barcode app

4006639124403

Dietly — AI Calorie Counter

Log Sandwich-salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich-salami?

Sandwich-salami by Marken-Metzger,Stockmeyer has 286 kcal per 100 g.

How much protein is in Sandwich-salami?

Sandwich-salami contains 21 g of protein per 100 g.

Is Sandwich-salami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Sandwich-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sandwich-salami high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Sandwich-salami high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Sandwich-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Sandwich-salami is 100 calories?

About 35 g of Sandwich-salami equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API