Meat · Nutrition facts

Salami 1a, Geräuchert

315 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami 1a, GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
22.1 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11g55% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639124502 · Data last verified:

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4006639124502

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Common questions

How many calories are in Salami 1a, Geräuchert?

Salami 1a, Geräuchert by MARKEN METZGER has 315 kcal per 100 g.

How much protein is in Salami 1a, Geräuchert?

Salami 1a, Geräuchert contains 22.1 g of protein per 100 g.

Is Salami 1a, Geräuchert a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Salami 1a, Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami 1a, Geräuchert high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salami 1a, Geräuchert high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Salami 1a, Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1440 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

How much Salami 1a, Geräuchert is 100 calories?

About 32 g of Salami 1a, Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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