Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601572373 · Data last verified:
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Common questions
How many calories are in Australian Pork Mince?
Australian Pork Mince by coles has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.
How much protein is in Australian Pork Mince?
Australian Pork Mince contains 21.3 g of protein per 100 g — about 21.3 g per 100 g serving.
Is Australian Pork Mince a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Australian Pork Mince keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Australian Pork Mince low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Australian Pork Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.3 g). Overall that places it in band A.
How much Australian Pork Mince is 100 calories?
About 76 g of Australian Pork Mince equals 100 kcal.
Is Australian Pork Mince high in sugar or fat?
Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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