Other · Nutrition facts

Assaisonnement Pour Guacamole

by Marque Repère, Tables du Monde

289 kcal per 100 g, with 5.1 g protein, 56 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiber
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Assaisonnement Pour GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
5.1 g
Protein
7% of calories
56 g
Carbs
81% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar25g
Saturated fat0.3g2% DV
Sodium7120mg310% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700719985 · Data last verified:

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3564700719985

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Common questions

How many calories are in Assaisonnement Pour Guacamole?

Assaisonnement Pour Guacamole by Marque Repère, Tables du Monde has 289 kcal per 100 g. One serving (20 g) is about 58 kcal.

How much protein is in Assaisonnement Pour Guacamole?

Assaisonnement Pour Guacamole contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.

Is Assaisonnement Pour Guacamole high in carbs?

Yes — carbohydrates provide 81% of its calories (56 g per 100 g, of which 25 g is sugar). It also delivers 6.3 g of fiber.

Is Assaisonnement Pour Guacamole high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Assaisonnement Pour Guacamole high in sodium?

Yes — 7120 mg of sodium per 100 g, about 310% of the daily value.

Is Assaisonnement Pour Guacamole a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Assaisonnement Pour Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (7120 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Assaisonnement Pour Guacamole is 100 calories?

About 35 g of Assaisonnement Pour Guacamole equals 100 kcal.

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