Farine De Seigle Bio T170

Farine De Seigle Bio T170 by Moulin Pichard has 321 kcal per 100 g.

Farine De Seigle Bio T170 contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (57.7 g per 100 g, of which 1.8 g is sugar). It also delivers 19.7 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 57.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 19.7 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.7 g), protein (8.6 g). Overall that places it in band A.

About 31 g of Farine De Seigle Bio T170 equals 100 kcal. It is energy-dense, so small amounts add up quickly.