Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595120005341 · Data last verified:
Compare Mûres Blanches with another foodLog Mûres Blanches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mûres Blanches?
Mûres Blanches by Bio Sources has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.
How much protein is in Mûres Blanches?
Mûres Blanches contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Mûres Blanches high in carbs?
Yes — carbohydrates provide 81% of its calories (65.1 g per 100 g, of which 30 g is sugar). It also delivers 11.3 g of fiber.
Is Mûres Blanches high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Mûres Blanches low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mûres Blanches a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Mûres Blanches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (11.3 g), protein (9.6 g). Overall that places it in band A.
How much Mûres Blanches is 100 calories?
About 35 g of Mûres Blanches equals 100 kcal.
More Other foods
Explore all →
Crêpes Saveur FraiseAuchan324 kcal · 4.4g proteinC
Potage Façon Poule Aux Vermicelles, AromatiséAuchan, Pouce319 kcal · 10g proteinB
L'authentique BurgerAuchan, Auchan Gourmet, Mmm !275 kcal · 7.9g proteinB
Pain De Mie Nature Extra Moelleux NatureAuchan276 kcal · 8g proteinB
Carré De Mie NatureAuchan276 kcal · 9.7g proteinA
SpaghettiAuchan277 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API