Fish & Seafood · Nutrition facts

Anchois Entiers

by Auchan, Auchan Gourmet

181 kcal per 100 g, with 23 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois EntiersNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol93mg31% DV
Sodium280mg12% DV
Potassium220.9mg5% DV
Calcium65.2mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488186 · Data last verified:

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3596710488186

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Common questions

How many calories are in Anchois Entiers?

Anchois Entiers by Auchan, Auchan Gourmet has 181 kcal per 100 g.

How much protein is in Anchois Entiers?

Anchois Entiers contains 23 g of protein per 100 g.

Is Anchois Entiers a good source of protein?

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Anchois Entiers keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Anchois Entiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.

How much Anchois Entiers is 100 calories?

About 55 g of Anchois Entiers equals 100 kcal.

Is Anchois Entiers a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Anchois Entiers high in cholesterol?

It contains 93 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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