Fish & Seafood · Nutrition facts

Filets De Maquereaux Grillés Aux Herbes De Provence

194 kcal per 100 g, with 23 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux Grillés Aux Herbes De ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol45.7mg15% DV
Sodium400mg17% DV
Potassium334.6mg7% DV
Calcium25.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491889 · Data last verified:

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3596710491889

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Common questions

How many calories are in Filets De Maquereaux Grillés Aux Herbes De Provence?

Filets De Maquereaux Grillés Aux Herbes De Provence by Auchan has 194 kcal per 100 g.

How much protein is in Filets De Maquereaux Grillés Aux Herbes De Provence?

Filets De Maquereaux Grillés Aux Herbes De Provence contains 23 g of protein per 100 g.

Is Filets De Maquereaux Grillés Aux Herbes De Provence a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Grillés Aux Herbes De Provence keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Grillés Aux Herbes De Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filets De Maquereaux Grillés Aux Herbes De Provence is 100 calories?

About 52 g of Filets De Maquereaux Grillés Aux Herbes De Provence equals 100 kcal.

Is Filets De Maquereaux Grillés Aux Herbes De Provence high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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