Fish & Seafood · Nutrition facts

Gravlax De Saumon Mariné À L'aneth

179 kcal per 100 g, with 22 g protein, 1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 30 g (1 portion)
High proteinLow carbPotassium
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Gravlax De Saumon Mariné À L'anethNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
1 g
Carbs
2% of calories
9.6 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol50.7mg17% DV
Sodium1200mg52% DV
Potassium356.6mg8% DV
Calcium11.4mg1% DV
Iron0.6mg3% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495207 · Data last verified:

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3596710495207

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Common questions

How many calories are in Gravlax De Saumon Mariné À L'aneth?

Gravlax De Saumon Mariné À L'aneth by Auchan Collection, Auchan Premium has 179 kcal per 100 g. One serving (30 g) is about 54 kcal.

How much protein is in Gravlax De Saumon Mariné À L'aneth?

Gravlax De Saumon Mariné À L'aneth contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Gravlax De Saumon Mariné À L'aneth a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Gravlax De Saumon Mariné À L'aneth keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gravlax De Saumon Mariné À L'aneth high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Gravlax De Saumon Mariné À L'aneth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Gravlax De Saumon Mariné À L'aneth is 100 calories?

About 56 g of Gravlax De Saumon Mariné À L'aneth equals 100 kcal.

Is Gravlax De Saumon Mariné À L'aneth a good source of potassium?

It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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