Frozen · Nutrition facts

4 Flans Courgette-comté

by Picard

173 kcal per 100 g, with 5.3 g protein, 5.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: Une part 85 g
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4 Flans Courgette-comtéNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
13% of calories
5.2 g
Carbs
12% of calories
14 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat8.7g43% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160874118 · Data last verified:

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Barcode

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3270160874118

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Common questions

How many calories are in 4 Flans Courgette-comté?

4 Flans Courgette-comté by Picard has 173 kcal per 100 g. One serving (85 g) is about 147 kcal.

How much protein is in 4 Flans Courgette-comté?

4 Flans Courgette-comté contains 5.3 g of protein per 100 g — about 4.5 g per 85 g serving.

Is 4 Flans Courgette-comté high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does 4 Flans Courgette-comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g). Overall that places it in band C.

How much 4 Flans Courgette-comté is 100 calories?

About 58 g of 4 Flans Courgette-comté equals 100 kcal.

Is 4 Flans Courgette-comté high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14 g fat (8.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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