Frozen · Nutrition facts

Frozen Avocado Chunks

200 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High fiber
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Frozen Avocado ChunksNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
6.7 g
Carbs
12% of calories
20 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316188977 · Data last verified:

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0057316188977

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Common questions

How many calories are in Frozen Avocado Chunks?

Frozen Avocado Chunks has 200 kcal per 100 g.

How much protein is in Frozen Avocado Chunks?

Frozen Avocado Chunks contains 3.3 g of protein per 100 g.

Is Frozen Avocado Chunks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Frozen Avocado Chunks low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Frozen Avocado Chunks a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frozen Avocado Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Frozen Avocado Chunks is 100 calories?

About 50 g of Frozen Avocado Chunks equals 100 kcal.

Is Frozen Avocado Chunks high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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