Frozen · Nutrition facts

Melanzane Alla Parmigiana

by La Cucina di Bologna

151 kcal per 100 g, with 4.4 g protein, 5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 300g
Low carbPotassium
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Melanzane Alla ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
5 g
Carbs
13% of calories
12.5 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat2.4g12% DV
Cholesterol8.6mg3% DV
Sodium320mg14% DV
Potassium490.1mg10% DV
Calcium74mg6% DV
Iron0.5mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026585800172 · Data last verified:

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8026585800172

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Common questions

How many calories are in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana by La Cucina di Bologna has 151 kcal per 100 g. One serving (300 g) is about 453 kcal.

How much protein is in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana contains 4.4 g of protein per 100 g — about 13.2 g per 300 g serving.

Is Melanzane Alla Parmigiana keto-friendly?

With 5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Melanzane Alla Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Melanzane Alla Parmigiana is 100 calories?

About 66 g of Melanzane Alla Parmigiana equals 100 kcal.

Is Melanzane Alla Parmigiana a good source of potassium?

It is a moderate source: 490.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Melanzane Alla Parmigiana high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12.5 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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