Dairy & Eggs · Nutrition facts

Yopro Blueberry

70 kcal per 100 g, with 9 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinCalcium rich
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Yopro BlueberryNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
53% of calories
8 g
Carbs
47% of calories
0 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium44mg2% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344962001684 · Data last verified:

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Barcode

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9344962001684

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Common questions

How many calories are in Yopro Blueberry?

Yopro Blueberry by Danone has 70 kcal per 100 g. One serving (150 g) is about 105 kcal.

How much protein is in Yopro Blueberry?

Yopro Blueberry contains 9 g of protein per 100 g — about 13.5 g per 150 g serving.

Is Yopro Blueberry low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopro Blueberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Yopro Blueberry is 100 calories?

About 143 g of Yopro Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yopro Blueberry a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yopro Blueberry high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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