Greek Blended Nonfat Yogurt Strawberry

Greek Blended Nonfat Yogurt Strawberry by Giant Eagle has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.

Greek Blended Nonfat Yogurt Strawberry contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from protein (8.8 g). Overall that places it in band A.

About 132 g of Greek Blended Nonfat Yogurt Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 10.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.