Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632037091 · Data last verified:
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Common questions
How many calories are in Oikos Nonfat Yogurt Vitamin D Variety?
Oikos Nonfat Yogurt Vitamin D Variety by Dannon has 100 kcal per 100 g.
How much protein is in Oikos Nonfat Yogurt Vitamin D Variety?
Oikos Nonfat Yogurt Vitamin D Variety contains 13 g of protein per 100 g.
Is Oikos Nonfat Yogurt Vitamin D Variety a good source of protein?
Yes — 13 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Oikos Nonfat Yogurt Vitamin D Variety low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oikos Nonfat Yogurt Vitamin D Variety have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (13 g). Overall that places it in band A.
How much Oikos Nonfat Yogurt Vitamin D Variety is 100 calories?
About 100 g of Oikos Nonfat Yogurt Vitamin D Variety equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Nonfat Yogurt Vitamin D Variety high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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