Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034930004 · Data last verified:
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Common questions
How many calories are in Vanilla Greek Nonfat Yogurt, Vanilla?
Vanilla Greek Nonfat Yogurt, Vanilla has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.
How much protein is in Vanilla Greek Nonfat Yogurt, Vanilla?
Vanilla Greek Nonfat Yogurt, Vanilla contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.
Is Vanilla Greek Nonfat Yogurt, Vanilla low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Greek Nonfat Yogurt, Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Vanilla Greek Nonfat Yogurt, Vanilla is 100 calories?
About 132 g of Vanilla Greek Nonfat Yogurt, Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Greek Nonfat Yogurt, Vanilla a good source of calcium?
It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Vanilla Greek Nonfat Yogurt, Vanilla high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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