Meat · Nutrition facts

Vegetable Quarter Pounders

207 kcal per 100 g, with 5.5 g protein, 28.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Vegetable Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
28.7 g
Carbs
57% of calories
7.1 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00184908 · Data last verified:

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Common questions

How many calories are in Vegetable Quarter Pounders?

Vegetable Quarter Pounders by Sainsburys has 207 kcal per 100 g.

How much protein is in Vegetable Quarter Pounders?

Vegetable Quarter Pounders contains 5.5 g of protein per 100 g.

Is Vegetable Quarter Pounders high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Vegetable Quarter Pounders a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Vegetable Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Vegetable Quarter Pounders is 100 calories?

About 48 g of Vegetable Quarter Pounders equals 100 kcal.

Is Vegetable Quarter Pounders high in sugar or fat?

Per 100 g it has 4.3 g sugar and 7.1 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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