Meat · Nutrition facts

Hickory Ham & Cheddar Hot Pockets

213 kcal per 100 g, with 6.3 g protein, 30.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Hickory Ham & Cheddar Hot PocketsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
30.7 g
Carbs
58% of calories
7.1 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat3.5g18% DV
Sodium559.1mg24% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043695231533 · Data last verified:

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0043695231533

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Common questions

How many calories are in Hickory Ham & Cheddar Hot Pockets?

Hickory Ham & Cheddar Hot Pockets by Hot Pockets has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

How much protein is in Hickory Ham & Cheddar Hot Pockets?

Hickory Ham & Cheddar Hot Pockets contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Hickory Ham & Cheddar Hot Pockets high in sodium?

Yes — 559.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Hickory Ham & Cheddar Hot Pockets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (559.1 mg). Overall that places it in band C.

How much Hickory Ham & Cheddar Hot Pockets is 100 calories?

About 47 g of Hickory Ham & Cheddar Hot Pockets equals 100 kcal.

Is Hickory Ham & Cheddar Hot Pockets high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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