Plant Based Ground Beef & Vegetable Dumpling

Plant Based Ground Beef & Vegetable Dumpling by King’s Vegetarian Food has 217 kcal per 100 g. One serving (120 g) is about 260 kcal.

Plant Based Ground Beef & Vegetable Dumpling contains 8.3 g of protein per 100 g — about 10 g per 120 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

About 46 g of Plant Based Ground Beef & Vegetable Dumpling equals 100 kcal.

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 5 g sugar and 5.8 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.