Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100459888 · Data last verified:
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Common questions
How many calories are in Turkey Breast?
Turkey Breast has 83 kcal per 100 g.
How much protein is in Turkey Breast?
Turkey Breast contains 18.5 g of protein per 100 g.
Is Turkey Breast a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Turkey Breast keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Turkey Breast high in sodium?
Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.
Why does Turkey Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (777.8 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much Turkey Breast is 100 calories?
About 120 g of Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Turkey Breast high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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