Tuscan Style Herb Turkey Breast

Tuscan Style Herb Turkey Breast by Members Mark has 97 kcal per 100 g. One serving (62 g) is about 60 kcal.

Tuscan Style Herb Turkey Breast contains 21 g of protein per 100 g — about 13 g per 62 g serving.

Yes — 21 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 967.7 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (967.7 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 103 g of Tuscan Style Herb Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 0.8 g fat. Fat provides 7% of its calories, so portion size matters most here.