Herb Roasted Turkey Breast

Herb Roasted Turkey Breast by Columbus has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

Herb Roasted Turkey Breast contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Yes — 23.2 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from protein (23.2 g). Overall that places it in band B.

About 93 g of Herb Roasted Turkey Breast equals 100 kcal.

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.