Poultry · Nutrition facts

Turkey Breakfast Sausage

by Stemmler'a

161 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (56 g)
High proteinLow carbPotassium
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Turkey Breakfast SausageNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
16.1 g
Protein
42% of calories
1.8 g
Carbs
5% of calories
8.9 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Sugar1.8g
Cholesterol71.4mg24% DV
Sodium464.3mg20% DV
Potassium446.4mg9% DV
Calcium17.9mg1% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202526000001 · Data last verified:

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0202526000001

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Common questions

How many calories are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage by Stemmler'a has 161 kcal per 100 g. One serving (56 g) is about 90 kcal.

How much protein is in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Turkey Breakfast Sausage a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Turkey Breakfast Sausage keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Breakfast Sausage high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Why does Turkey Breakfast Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

How much Turkey Breakfast Sausage is 100 calories?

About 62 g of Turkey Breakfast Sausage equals 100 kcal.

Is Turkey Breakfast Sausage a good source of potassium?

It is a moderate source: 446.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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