Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180055897 · Data last verified:
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Common questions
How many calories are in Tuna & Cucumber?
Tuna & Cucumber by One Stop has 323 kcal per 100 g. One serving (185 g) is about 598 kcal.
How much protein is in Tuna & Cucumber?
Tuna & Cucumber contains 10.1 g of protein per 100 g — about 18.7 g per 185 g serving.
Is Tuna & Cucumber a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Tuna & Cucumber high in sodium?
Yes — 664.9 mg of sodium per 100 g, about 29% of the daily value.
Why does Tuna & Cucumber have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (664.9 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Tuna & Cucumber is 100 calories?
About 31 g of Tuna & Cucumber equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna & Cucumber high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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