Fish & Seafood · Nutrition facts

Seafood Cocktail

756 kcal per 100 g, with 7.8 g protein, 24.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Seafood CocktailNutri-Score CCompare
Amount

Showing values for 100 g

756 kcal
Calories
38% of a 2000 kcal day
7.8 g
Protein
18% of calories
24.6 g
Carbs
56% of calories
5.1 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3g
Saturated fat1.8g9% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00239080 · Data last verified:

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Common questions

How many calories are in Seafood Cocktail?

Seafood Cocktail has 756 kcal per 100 g.

How much protein is in Seafood Cocktail?

Seafood Cocktail contains 7.8 g of protein per 100 g.

Why does Seafood Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (756 kcal), sodium (408 mg). Overall that places it in band C.

How much Seafood Cocktail is 100 calories?

About 13 g of Seafood Cocktail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seafood Cocktail high in calories?

Yes — 756 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 378 kcal.

Is Seafood Cocktail high in sugar or fat?

Per 100 g it has 3 g sugar and 5.1 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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