Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091661142 · Data last verified:
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Common questions
How many calories are in Accras De Morue?
Accras De Morue by Creole Fac'île has 351 kcal per 100 g.
How much protein is in Accras De Morue?
Accras De Morue contains 17.9 g of protein per 100 g.
Is Accras De Morue a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Accras De Morue high in sodium?
Yes — 2756 mg of sodium per 100 g, about 120% of the daily value.
Is Accras De Morue a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Accras De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (13.5 g), sodium (2756 mg); points in favor come from fiber (5.5 g), protein (17.9 g). Overall that places it in band C.
How much Accras De Morue is 100 calories?
About 28 g of Accras De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Accras De Morue high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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