Fish & Seafood · Nutrition facts

Tuńczyk Kawałki W Sosie Własnym.

by Helcom

94 kcal per 100 g, with 22 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tuńczyk Kawałki W Sosie Własnym.Nutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol25.2mg8% DV
Sodium600mg26% DV
Potassium320.8mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907810102199 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5907810102199

Dietly — AI Calorie Counter

Log Tuńczyk Kawałki W Sosie Własnym. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tuńczyk Kawałki W Sosie Własnym.?

Tuńczyk Kawałki W Sosie Własnym. by Helcom has 94 kcal per 100 g. One serving (120 g) is about 113 kcal.

How much protein is in Tuńczyk Kawałki W Sosie Własnym.?

Tuńczyk Kawałki W Sosie Własnym. contains 22 g of protein per 100 g — about 26.4 g per 120 g serving.

Is Tuńczyk Kawałki W Sosie Własnym. a good source of protein?

Yes — 22 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Tuńczyk Kawałki W Sosie Własnym. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuńczyk Kawałki W Sosie Własnym. high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tuńczyk Kawałki W Sosie Własnym. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Tuńczyk Kawałki W Sosie Własnym. is 100 calories?

About 106 g of Tuńczyk Kawałki W Sosie Własnym. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuńczyk Kawałki W Sosie Własnym. a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
ALight Meat Tuna Shredded In BrineLight Meat Tuna Shredded In BrineWOOLWORTHS FOOD93 kcal · 21.4g proteinAThon Entier Au NaturelThon Entier Au NaturelTropical106 kcal · 26g proteinAThon En Morceaux Au NaturelThon En Morceaux Au NaturelTropical106 kcal · 26g proteinAMorceaux De Thon Au NaturelMorceaux De Thon Au Naturel5 Oceans101 kcal · 23g proteinAThon Entier Au NaturelThon Entier Au NaturelEl Manar103 kcal · 22.7g proteinBCanned Tuna In Sunflower Oil With ChiliCanned Tuna In Sunflower Oil With ChiliAlWazzan105 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API