Fish & Seafood · Nutrition facts

Tarama Léger Aux Oeufs De Cabillaud (25 %)

by Blini

375 kcal per 100 g, with 5.5 g protein, 11.2 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama Léger Aux Oeufs De Cabillaud (25 %)Nutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
11.2 g
Carbs
12% of calories
34 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat3.5g18% DV
Cholesterol13.8mg5% DV
Sodium744mg32% DV
Potassium109.8mg2% DV
Calcium9.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070003204 · Data last verified:

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3292070003204

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Common questions

How many calories are in Tarama Léger Aux Oeufs De Cabillaud (25 %)?

Tarama Léger Aux Oeufs De Cabillaud (25 %) by Blini has 375 kcal per 100 g.

How much protein is in Tarama Léger Aux Oeufs De Cabillaud (25 %)?

Tarama Léger Aux Oeufs De Cabillaud (25 %) contains 5.5 g of protein per 100 g.

Is Tarama Léger Aux Oeufs De Cabillaud (25 %) low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Tarama Léger Aux Oeufs De Cabillaud (25 %) high in sodium?

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Why does Tarama Léger Aux Oeufs De Cabillaud (25 %) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3.5 g), sodium (744 mg). Overall that places it in band D.

How much Tarama Léger Aux Oeufs De Cabillaud (25 %) is 100 calories?

About 27 g of Tarama Léger Aux Oeufs De Cabillaud (25 %) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Léger Aux Oeufs De Cabillaud (25 %) high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Tarama Léger Aux Oeufs De Cabillaud (25 %) high in sugar or fat?

Per 100 g it has 0.4 g sugar and 34 g fat (3.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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