Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009619 · Data last verified:
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Common questions
How many calories are in Tarama Léger?
Tarama Léger by Blini has 385 kcal per 100 g.
How much protein is in Tarama Léger?
Tarama Léger contains 5.7 g of protein per 100 g.
Is Tarama Léger low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Is Tarama Léger high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Tarama Léger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.2 g), sodium (628 mg). Overall that places it in band C.
How much Tarama Léger is 100 calories?
About 26 g of Tarama Léger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Léger high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Tarama Léger high in sugar or fat?
Per 100 g it has 1.2 g sugar and 35.4 g fat (3.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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