Fish & Seafood · Nutrition facts

Apéri' Tarama Premium

391 kcal per 100 g, with 10.3 g protein, 6.2 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Apéri' Tarama PremiumNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
10.3 g
Protein
11% of calories
6.2 g
Carbs
6% of calories
36 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat3.9g20% DV
Cholesterol22mg7% DV
Sodium1000mg43% DV
Potassium175.6mg4% DV
Calcium13.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321433008393 · Data last verified:

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3321433008393

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Common questions

How many calories are in Apéri' Tarama Premium?

Apéri' Tarama Premium by Kritsen, Kritsen Traiteur has 391 kcal per 100 g.

How much protein is in Apéri' Tarama Premium?

Apéri' Tarama Premium contains 10.3 g of protein per 100 g.

Is Apéri' Tarama Premium a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Apéri' Tarama Premium low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Apéri' Tarama Premium high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Apéri' Tarama Premium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.9 g), sodium (1000 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Apéri' Tarama Premium is 100 calories?

About 26 g of Apéri' Tarama Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéri' Tarama Premium high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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