Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610442215547 · Data last verified:
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Common questions
How many calories are in Superfood - Mix?
Superfood - Mix by Bio has 308 kcal per 100 g.
How much protein is in Superfood - Mix?
Superfood - Mix contains 4.4 g of protein per 100 g.
Is Superfood - Mix high in carbs?
Yes — carbohydrates provide 88% of its calories (60.9 g per 100 g, of which 55.8 g is sugar). It also delivers 14 g of fiber.
Is Superfood - Mix high in sugar?
Yes — 55.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Superfood - Mix low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Superfood - Mix a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Superfood - Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.8 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Superfood - Mix is 100 calories?
About 32 g of Superfood - Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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