Other · Nutrition facts

Figues Séchées

276 kcal per 100 g, with 3.2 g protein, 58 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiber
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Figues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
3.2 g
Protein
5% of calories
58 g
Carbs
91% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar47g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413823437 · Data last verified:

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7613413823437

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Common questions

How many calories are in Figues Séchées?

Figues Séchées by Naturaplan,Coop has 276 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Figues Séchées?

Figues Séchées contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.

Is Figues Séchées high in carbs?

Yes — carbohydrates provide 91% of its calories (58 g per 100 g, of which 47 g is sugar). It also delivers 10 g of fiber.

Is Figues Séchées high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Figues Séchées low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Figues Séchées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Figues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Figues Séchées is 100 calories?

About 36 g of Figues Séchées equals 100 kcal.

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