Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790070507228 · Data last verified:
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Common questions
How many calories are in Harina Leudante?
Harina Leudante by Blancaflor has 318 kcal per 100 g. One serving (50 g) is about 159 kcal.
How much protein is in Harina Leudante?
Harina Leudante contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Harina Leudante high in carbs?
Yes — carbohydrates provide 85% of its calories (68 g per 100 g). It also delivers 2.8 g of fiber.
Why does Harina Leudante have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Harina Leudante is 100 calories?
About 31 g of Harina Leudante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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