Other · Nutrition facts

Super Müesli

147 kcal per 100 g, with 3.6 g protein, 14 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Super MüesliNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
14 g
Carbs
39% of calories
8.1 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.9g
Saturated fat5.4g27% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841863049 · Data last verified:

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7624841863049

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Common questions

How many calories are in Super Müesli?

Super Müesli by Karma,Betty Bossi has 147 kcal per 100 g.

How much protein is in Super Müesli?

Super Müesli contains 3.6 g of protein per 100 g.

Is Super Müesli high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Super Müesli low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Super Müesli a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Super Müesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Super Müesli is 100 calories?

About 68 g of Super Müesli equals 100 kcal.

Is Super Müesli high in sugar or fat?

Per 100 g it has 5.9 g sugar and 8.1 g fat (5.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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