Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007049176 · Data last verified:
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Common questions
How many calories are in Mezcla Mani Arandanos La Especial 180g?
Mezcla Mani Arandanos La Especial 180g by La Especial has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.
How much protein is in Mezcla Mani Arandanos La Especial 180g?
Mezcla Mani Arandanos La Especial 180g contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Mezcla Mani Arandanos La Especial 180g high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Mezcla Mani Arandanos La Especial 180g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg). Overall that places it in band C.
How much Mezcla Mani Arandanos La Especial 180g is 100 calories?
About 67 g of Mezcla Mani Arandanos La Especial 180g equals 100 kcal.
Is Mezcla Mani Arandanos La Especial 180g a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mezcla Mani Arandanos La Especial 180g high in sugar or fat?
Per 100 g it has 7 g sugar and 9 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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