Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968294595 · Data last verified:
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Common questions
How many calories are in Southern Style Chicken Sandwich?
Southern Style Chicken Sandwich by Members mark has 246 kcal per 100 g. One serving (195 g) is about 480 kcal.
How much protein is in Southern Style Chicken Sandwich?
Southern Style Chicken Sandwich contains 12.3 g of protein per 100 g — about 24 g per 195 g serving.
Is Southern Style Chicken Sandwich a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Southern Style Chicken Sandwich high in sodium?
Yes — 641 mg of sodium per 100 g, about 28% of the daily value.
Why does Southern Style Chicken Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (641 mg); points in favor come from protein (12.3 g). Overall that places it in band C.
How much Southern Style Chicken Sandwich is 100 calories?
About 41 g of Southern Style Chicken Sandwich equals 100 kcal.
Is Southern Style Chicken Sandwich a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Southern Style Chicken Sandwich high in sugar or fat?
Per 100 g it has 5.6 g sugar and 8.7 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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