Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622400646089 · Data last verified:
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Common questions
How many calories are in Selskaps Sjokolade?
Selskaps Sjokolade by Freia has 514 kcal per 100 g. One serving (100 g) is about 514 kcal.
How much protein is in Selskaps Sjokolade?
Selskaps Sjokolade contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Selskaps Sjokolade high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Selskaps Sjokolade high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Selskaps Sjokolade low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Selskaps Sjokolade a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Selskaps Sjokolade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (53 g), saturated fat (18 g); points in favor come from fiber (6.4 g). Overall that places it in band E.
How much Selskaps Sjokolade is 100 calories?
About 19 g of Selskaps Sjokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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