Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702189055453 · Data last verified:
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Common questions
How many calories are in Platano Verde?
Platano Verde by natuchips has 502 kcal per 100 g. One serving (38 g) is about 191 kcal.
How much protein is in Platano Verde?
Platano Verde contains 3.3 g of protein per 100 g — about 1.3 g per 38 g serving.
Is Platano Verde low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Platano Verde high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Platano Verde a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Platano Verde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (5 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Platano Verde is 100 calories?
About 20 g of Platano Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platano Verde high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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