Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870003333 · Data last verified:
Compare this food with another foodLog Sardines Aux Oignons De Sisco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines Aux Oignons De Sisco?
Sardines Aux Oignons De Sisco by Regina di Mare has 186 kcal per 100 g.
How much protein is in Sardines Aux Oignons De Sisco?
Sardines Aux Oignons De Sisco contains 21 g of protein per 100 g.
Is Sardines Aux Oignons De Sisco a good source of protein?
Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Sardines Aux Oignons De Sisco keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Aux Oignons De Sisco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.
How much Sardines Aux Oignons De Sisco is 100 calories?
About 54 g of Sardines Aux Oignons De Sisco equals 100 kcal.
Is Sardines Aux Oignons De Sisco high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines222 kcal · 26g proteinC
Sardines Au PastisFerrigno,Les Belles de Marseille222 kcal · 26.4g proteinC
Sardines À L'huile D'oliveLes Belles De Marseille222 kcal · 26.4g proteinC
Sardine Huile Les PitchounettesLES BELLES DE MARSEILLE222 kcal · 26.4g proteinC
Belles De Marseille Sardine À L'huile D'oliveLes Belles de Marseille222 kcal · 26.4g proteinC
Sardines222 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API