Fish & Seafood · Nutrition facts

Sardine À L Huile D Arachide

314 kcal per 100 g, with 21.3 g protein, 0.2 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardine À L Huile D ArachideNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
21.3 g
Protein
27% of calories
0.2 g
Carbs
0% of calories
25 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.9g20% DV
Cholesterol67.1mg22% DV
Sodium550mg24% DV
Potassium496.4mg11% DV
Calcium49.1mg4% DV
Iron1.4mg8% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339571030008 · Data last verified:

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3339571030008

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Common questions

How many calories are in Sardine À L Huile D Arachide?

Sardine À L Huile D Arachide by Conserverie "La Quiberonnaise" has 314 kcal per 100 g.

How much protein is in Sardine À L Huile D Arachide?

Sardine À L Huile D Arachide contains 21.3 g of protein per 100 g.

Is Sardine À L Huile D Arachide a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Sardine À L Huile D Arachide keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine À L Huile D Arachide high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Sardine À L Huile D Arachide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (550 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Sardine À L Huile D Arachide is 100 calories?

About 32 g of Sardine À L Huile D Arachide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardine À L Huile D Arachide a good source of potassium?

It is a moderate source: 496.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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